STEP UP YOUR GAME WITH MY TRIED, TESTED, AND PROVEN METHODS
What we do
A Personalized Approach
Nothing we do is generic. At OnAscent we know that each person that walks through our doors is an individual. Understanding you as a whole allows us to get better results faster.
With customized training programs you will finally build the body you desire and reach your full potential.
As a member of OnAscent you will get FASTER RESULTS and create lifelong change with a realistic, sustainable program.
Private Personal Training
Do you want to BOOST YOUR CONFIDENCE, BE STRONGER and FITTER with a physique you are PROUD of?
Nutrition Solutions
Do you want to FEEL FITTER and HEALTHIER, have MORE ENERGY every day?
Modern Approach
Do you want a SIMPLE, PRACTICAL, AND SUSTAINABLE, no BS approach to training, movement, and eating? No fads, no gimmicks, no magic formulas.
Tailored Private Training Just for You
The committed club is designed for individuals who are ready to commit to 6 months of private personal training live in our studio or virtually. Individuals are able to select between 1x, 2x, 3x, or 4x per week. For best results 2x per week or more.
The all-in club is designed for individuals who are ready to commit to 12 months of private personal training live in our studio or virtually. Individuals are able to select between 1x, 2x, 3x, or 4x per week. For best results 2x per week or more.
With our private coaching we offer two signature programs. One for busy professional women and one for men. Both of these are 12-week experiences with the focus on nutrition and lifestyle changes.
why Join OnAscent?
We’ve been there
There was a time in my life where nothing was working. I felt lost, alone, and broken down.
I wanted to have more confidence. Feel fitter and healthier. Have more energy. I wanted to feel like I could face anything the world throws at me.
I found a way to build not just the physical body but my mental strength too.
It has carried me through some of the most challenging times in my life to where I am today. Not perfect but a million miles from where I once was.
And now I share the path with you!
Whatever Your Goals, We Will Accomplish Them Together.
You don't have to be fit to start, you just have to start!
We share the responsibility and take your transformation personally.
Together, we will unlock the results you desire.
OnAscent has redefined the art and science of one-to-one training to create an experience that will transform your body, your health and your life.
Whether we work together in person or online we stand for excellence in everything we do, honesty and integrity as your trusted partner on the journey.
Keep OnAscent
testimonials
What they say
Lisa
Business Women
Tony came into my fitness world when I was struggling to find a balance between work and health. Tony put my needs first, created a program that would challenge me while not making me feel like it was too much to achieve. I learned to set small fitness goals to achieve the greater goal. (works for work as well). Over the years I have utilized this advice and am the healthiest I've ever been! If you are looking for someone that actually cares and has your best interests in mind Tony should be your first choice!
Liz
Business Professional & Mom
When I started this program I was frustrated with my level of health. As a former athlete, it was a daily struggle to regain a level of fitness I was searching for amidst the chaos of being a full time working mom of two. No matter what I tried, I couldn't sustain it and I never felt good - and thus the never ending cycle of I should workout and eat right to feel better and less tired, but I am to tired and don't feel good enough to work out. This program gave me confidence in myself again; gave me belief in myself that I could do hard things. With a roadmap for success and a strong and supportive coach in Tony, I was amazed at my progress and surprised with the small, manageable tasks to get there.
I Have Tried Many Different Programs... But Never Has Anything Worked Like This
When I saw Tony at a networking event in April I was drawn to talk to him about his business. I quickly realized it was my health I needed to gain control over fast. I had been on a slippery slope downward with my health for 5 years. It got to a point I would just continue to stress eat and not understand why I was continuing to gain so much weight.
I remember when I agreed to start the program I was nervous and wondered how will this guy really be able to help me. I’m glad I was willing to try since it was one of the best decisions I’ve made. I had gone through another life change 3 months before I started working with Tony, I changed companies I work for.
Tony has done an excellent job creating the 12 week program. It was great how he introduced a new topic every week and we met weekly to talk about progress. It was about the third week I cracked my shell and started to cry when he asked me, do you love yourself. The answer was yes and that was why I was there, I knew I needed help. My blood pressure, cholesterol and weight were at all time highs. I have tried many different programs throughout the years, but never has anything worked like this. I strongly encourage anyone wanting to live their best life to work with Tony. My results exceeded my expectations, 33 pounds lost, 24 inches lost, but the most important results are the development I have made within my mindset. I’m happier, people notice my results but most importantly I truly do love myself.
Steph O.
Financial Planner
❝
testimonials
What they say
Karen
Professor
I've had several personal and group trainers, and Tony stands out as Top-Tier in so many ways. Firstly, his approach is holistic, so I am learning a lot about how different aspects of my life are affecting my physical well-being. Secondly, the sincerity in his approach is second to none. I always feel fully supported, even in between our trainings. And lastly, I've gotten fantastic results! I'm stronger, my stamina is greater, and I'm looking better and better in all of my clothes. If you're looking for a top-notch trainer, you have found him!
Lee
Entrepreneur
Tony is a top notch individual who has stepped up to the plate and faced the facts inside of his life head on! He has experienced what it’s like to look in the mirror, admit he didn’t like what he saw & choose a better path in life. Through Tony’s personal experience, he brings a tough, productive perspective that guarantees success if you are willing to put in the work Tony will strategically put in front of you.
The system Tony has put together and his willingness to put the proper resources in place will allow any individual to get on a path to better relationships with themselves, with their families, and there money! Don’t hesitate!
testimonials
What they say
Ronda
Business Owner
When I started this 12-week program, the only thing I had set as a goal was to lose weight and to work on a physical issue that I was experiencing that was keeping me from doing all of the activities I enjoy. To my surprise, it is way more than someone telling you to do a bunch of exercises and "diet" restrictions. I was taught how the exercises would help (and how to do them correctly) and how to eat healthy and NO DIETING. You can still live your life and eat so that it helps you live life and how it impacts your body (not one calorie counted). Eating to reduce inflammation and increase energy. What types of foods are best to limit (not totally remove if it is something you enjoy.) Most of all, I was taught that even the little steps you take every day make a difference and to celebrate event he little wins every day. Lastly, I feel I have the tools to take better care of me, not just physically, but emotionally and mentally. It is all part of the program, unlike anything I have experienced in the past.
And, probably the big question on everyone's mind...the results. I have lost about 17 lbs., 18.5 inches overall, and feel better than I have in a very long time. My physical issues are improving greatly and I am getting back to the activities that I was struggling with. I would highly recommend Tony and the ON Ascent program!!!
Jim
Entrepreneur
Tony takes a realistic view of your goals, your motivation, and your attainability. He helps you pinpoint what is truly important to you, and makes sure you stay on track to get there. If you’re not on track, he’ll do a deep dive to figure out why.
Tony is personable, motivating, and reliable. He knows whether or not you’re ready to move forward. He will see to it that you commit. If you need that extra push, Tony is your man.
pricing
Determined Club
$
197.00
Starting at $197 per month with a 3 month commitment.
Committed club
$
177.00
Starting at $177.00 per month with a 6 month commitment
All-In
Club
$
167.00
Starting at $167.00 per month with a 12 month commitment
Contact Information
Find us here:
4 Union Plaza #25
Bangor, ME 04401
Email: info@onascent.com
Phone: 207-745-5304