Join the FREE 5-Day Nutrition Reset Course Below

Free nutrition course

The Blueprint on How to get off the diet roller coaster once and for all.

Get exclusive access to 5 days of live training from Tony LaPrino, founder of OnAscent.

We will give you the formula to...

  • How to eat the right foods in the right portions in the right combinations.
  • Healthy, delicious, and easy-to-prepare recipes that you and your family will love.
  • How to exercise in a way that supports long-term fat loss in an average of 20 minutes per day.
  • How to assess where you are now and continuously take inventory so you're always improving and on track.
  • That coaching and guidance from an expert may have been your missing link to success.

"I am so thankful to have found such a kind, compassionate, and nonjudgmental nutrition coach who really seems to understand the pressure women, especially, are under. Busy lives, competing emotions, prioritizing being mom and employee while putting oneself at the end of that list. It really clicked for me that this didn’t need to be difficult and that although fads work short term — there’s a better more sustainable long term approach. I learned some patience and also gained belief that I CAN reach my goals. It’s just the right amount of gentle nudging, reminding and reframing your mindset to keep you going. I will continue to work with Tony and OnAscent Fitness on my long-term goals. Having someone keeping you accountable and being an ear is so incredibly valuable"

Shannon B.

Mom & Entrepreneur

Are you in? Does This Sound Like You?

  • I struggle to know what to eat, how much to eat, and in what combination to eat foods?
  • You're not sure if the exercise you're doing is going to produce the results you desire?
  • You're confused by all of the conflicting information on the internet, diet books, and magazine articles?
  • You struggle with the motivation you need to get started and the accountability you need to keep you going?

If so, we've got you covered!

For 5 days, you will work on developing strong habits to keep going, start losing fat IMMEDIATLY, and move toward owning the coincidence and power you deserve!

What Our Customers Are Saying

Charlene H. - Mom & Entrepreneur
"I lost 1.8lbs and 1" on my thighs, .25" on my chest in 5 days!

More importantly is that I have more awareness again around what I am putting in my mouth and I caught a HUGE unconscious habit of stress snacking that probably for me into this situation to begin with.

This has been huge for me, so thank you so much Tony"

Melody V. - Care Giver
"I had the opportunity to participate in Tony LaPrino’s nutrition reset challenge.

 In just five days I lost 3 1/2 pounds and several inches. Tony’s expertise and energy were a great addition to the challenge. His enthusiasm and his own journey were very inspiring. Tony clearly has a heart for those he trains and supports on their journey to overall wellness.

Sarah S.- Mom & Professional
"I lost 3 pounds, Yes! I didn't touch a single snack today.

I have been slowly picking away at getting into a healthier lifestyle. This past week Tony truly was a blessing. My husband and I did the 5 day Nutrition Reset Challenge. We had guidance on better meal ideas, portion control, and it brought us both to the kitchen to work together again. Our life is extremely busy and with Tony providing us with exercises, healthy eating ideas, right to the point daily emails AND he would record his zoom calls so we didn’t miss ANYTHING. Thank you, Tony! We are carrying these habits into week two"!

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